Welcome to the the 2nd post on Reiki Healing positions for self-care, self-love and
self-balance.You hold the power in your hands to heal yourself. Higher healing comes with
beleif, faith and practise. The more you open yourself to the healing energy in your
hands the more attuned you will become to energy medicine. Discovering your bodies subtle energy systems is a journey. Understanding how it works, how it feels and how it expresses itself through your emotions, thoughts and beleifs is not only an empowering
experience, but an enlightening one.
My journey with energy medicine started roughly a year ago, my ability to sense energy
has always been strong, which is why I was drawn to this path.
After experience the many different ways in which my senses and perception have become heightened during this experience, as well releasing myself from many of the emotional and mental issues that I was struggling with has been a blessing. Energy
medicine is becoming a deep-rooted passion that I wish to share with others!
Energy medicine may not be for everyone, it is a slow and gentle form of healing which
may not be suitable for medical emergencies in all situations. However energy medicine is
preventative, stress reducing, emotionally clearing, self-empowering and simply put, beautiful.
When you reach a state of being able to switch off your thoughts completely, you may
even begin to visualise your own energy field and those of others. Dive into the infinte
web of your bodies subtle energy field and be amazed at the magic and light that we are all created from.
May you find some sort of enjoyment, clarity, and wisdom from your self-healing
practices.
This position works mainly with your throat chakra. Please be aware that it is best not
to cross your hands over eachother while healing.
Crossing of hands and fingers can interfere with ease and fluidity of the energy
movement.
Physical Benefits
Assists with:
Strokes
tonsils
throat
larynx
thyroid
parathyroid
Strokes
tonsils
throat
larynx
thyroid
parathyroid
Emotional Benefits
helps bring:
confidence
joy
relieves anger
larynx
thyroid
parathyroid
Mental Benefits
Brings:
Calmness
Clarity of throught
Helps to relieve:
Anger
hostility
resentment
Spiritual Benefits
The jaw is an area we hold onto significant amounts of emotion. It is where
we may be holding onto feelings of old rage, helplessness and anger. Are you afraid of
speaking your truth? We tend to swallow our words rather than share them. The energy
will begin to activiate your throat. As the energy starts to balance the area, it becomes
much easier for a person to speak their truth and express themselves.
Physical Benefits
Assists with:
heart
heart
lungs
thymus
immune system
circulation
Emotional Benefits
releases stress
enhances capacity to love and be loved
Mental Benefits
restores balance and harmony
Spiritual Benefits
As you work with yourself and others you will begin to discover that everyone has heart
issues. We all learn to protect our hearts and keep love out, building walls of protection. The energy will help to release those stores protection and walls with tremors,
palpitations or vibration of the heart.
This posture helps to balance the feminine and masculine energy in your body.
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