Welcome to the the 2nd post on Reiki Healing positions for self-care, self-love and 

self-balance.You hold the power in your hands to heal yourself. Higher healing comes with

 beleif, faith and practise. The more you open yourself to the healing energy in your 

hands the more attuned you will become to energy medicine. Discovering your bodies subtle energy systems is a journey. Understanding how it works, how it feels and how it expresses itself through your emotions, thoughts and beleifs is not only an empowering

experience, but an enlightening one.

My journey with energy medicine started roughly a year ago, my ability to sense energy

has always been strong, which is why I was drawn to this path.

After experience the many different ways in which my senses and perception have become heightened during this experience, as well releasing myself from many of the emotional and mental issues that I was struggling with has been a blessing. Energy 

medicine is becoming a deep-rooted passion that I wish to share with others!  

Energy medicine may not be for everyone, it is a slow and gentle form of healing which 

may not be suitable for medical emergencies in all situations. However energy medicine is

preventative, stress reducing, emotionally clearing, self-empowering and simply put, beautiful. 

When you reach a state of being able to switch off your thoughts completely, you may

even begin to visualise your own energy field and those of others. Dive into the infinte 

web of your bodies subtle energy field and be amazed at the magic and light that we are all created from. 

May you find some sort of enjoyment, clarity, and wisdom from your self-healing 

practices.     

 

This position works mainly with your throat chakra. Please be aware that it is best not

to cross your hands over eachother while healing.

Crossing of hands and fingers can interfere with ease and fluidity of the energy 

movement.

Physical Benefits

Assists with:
Strokes
tonsils
throat
larynx
thyroid
parathyroid

Emotional Benefits

helps bring:

confidence

joy

relieves anger 

larynx

thyroid

parathyroid

Mental Benefits

Brings:

Calmness

Clarity of throught 

Helps to relieve:

Anger

hostility

resentment

Spiritual Benefits

The jaw is an area we hold onto significant amounts of emotion. It is where

we may be holding onto feelings of old rage, helplessness and anger. Are you afraid of 

speaking your truth? We tend to swallow our words rather than share them. The energy 

will begin to activiate your throat. As the energy starts to balance the area, it becomes 

much easier for a person to speak their truth and express themselves.

Physical Benefits

Assists with:
heart

lungs

thymus

immune system

circulation  

Emotional Benefits

releases stress

enhances capacity to love and be loved

Mental Benefits

restores balance and harmony

Spiritual Benefits

As you work with yourself and others you will begin to discover that everyone has heart 

issues. We all learn to protect our hearts and keep love out, building walls of protection. The energy will help to release those stores protection and walls with tremors,

palpitations or vibration of the heart.    

 This posture helps to balance the feminine and masculine energy in your body.

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Self-healing is accessible to everyone. Even though some are born with an innate ability to channel larger amounts than others, and Reiki practitioners are open to become a vessel for Reiki-healing energy, every single one of us is made out of energy and vibration, therefore the energy and vibration in our hands acts as a jumper cable to help release unwanted energy blocks in our bodies.

Close your eyes, imagine white light pouring into your head, down the mid-line of your body, imagine your hands opening up and swirling with the beautiful white light you have drawn upon. Cup your hands and position them over your eyes, lightly touching or hovering above your face are both fine. 

 

Energetically this position affects the pituitary and pineal glands, as well as the eyes, sinuses, nose, teeth and jaws. Emotionally it will help to reduce stress. Mentally it will help your thought process and concentration, increasing clarity, which will lead to improved decision making. You can also use this position to heal headaches on a physical level. This position can restore the balance of one's eyesight with diligent practice of at least one hour a day.

This position will assist you in the awakening of the third eye, opening the innate ability to see the divine within yourself and everyone else.

You cannot over-heal yourself. You may feel heat in your hands which turns on and off, but the energy will slow down and greatly reduce when a certain area has received enough healing.

This position, involving slight cupping of your hands over ears/temples affects the brain at a physical level. Reiki energy will being to promote release of any mental tension, which allows you to channel more energy, it will calm the mind and slow the brain's activity.

This position will also aid with headaches, seizures, motion sickness, shock, as well as with the pineal and pituitary glands 

At an emotional level it will free you from worry, hysteria, stress and depression. Use it with intention to set a greater ability for dream recall.

At a mental level it will assist with calmness, helping you to improve memory retention, productivity and creativity. It will integrate the right and left hemispheres of the brain  

This position will aid you in awakening the crown chakra. 

 

 Physically this position can help you relieve hay fever, sinus. It will help with digestion.

This beautiful hand position works on the Medulla Oblongata and the eyes, aiding with vision and headaches. It can help you speak clearly and concisely. It controls the entire nervous system for the whole body, relieving stress and enhancing relaxation. 

It will aid in dream, and past life recall. It will calm your thoughts and help relieve depression.

Happy self-healing.

The High Priestess Living

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Sound. Vibration. Energy. Manifestation

Where does sound come from? Is silence a form of sound?

Is sound a manifestation of energy spontaneously erupting then dispersing back into the 

universe? 

Your own voice, a gift from the universe, vibrates and creates it's own energy.

Your voice can be used to:

Manipulate your world and others

Bring hurt to others

Speak your truth

Manifest your desires

Release emotions

Speak from your heart

In this post I would like to introduce you to a powerful form of sound healing. This tool 

can be used to  accelerate healing on all levels. The power of Mantra is sacred. Each

Mantra holds the ability to open your energy body, emotions, and soul to a higher 

vibrational level. Each Mantra holds their own number of sounds, types of vibrations and

 ritual amount of repetitions. 

Some work by drawing upon the power and energy of divine intelligence and supreme 

entities to draw their knowledge and understanding down through your crown chakra. T

his type of Mantra is particularly powerful if you have strong belief in the divine and it's 

intention to heal you, this helps open your heart chakra with love to receive healing on a 

universal level.

Other types of mantra will work through activation of your energy body. This may involve 

certain chakra activation, or stimulate the powerful serpent energy known as Kundalini 

sleeping coiled at the base of your spine.

Powerful Mantra's and Personal Favourites

Mantra of Bodhisattva Cundi

This mantra is a personal favourite of mine that I repeat every day. This mantra is special 

to me because it holds the power to cut through any past-life karma that I am dealing 

with (which is a lot). This Mantra does require a higher degree of dedication and focus 

than other mantras however because of the amount of repetitions said to bring about the 

release of karmic debt. However, every day, I feel immeasurable roots of goodness begin 

to grow in my heart.

"If one has recited this mantra 100,000 times, one will see in one's dreams Buddhas, Bodhisattvas, voice-hearers, or Pratyekabuddhas, and see oneself vomit black things. For graver sins, one should recite the mantra 200,000 times. Then one will also see in one's dreams Buddhas and Bodhisattvas as well as oneself vomit black things. If one is unable to get such good dreams because of having committed any of the five rebellious acts, one should further recite the mantra 700,000 times. Then one should have these good dreams and even see oneself vomit white things. These are signs of purification, indicating that this person's sins have been expunged. If there are good laymen and laywomen who keep reciting this mantra 800,000 times, their homes will not be ravaged by catastrophes or diseases. Their work will be smooth and harmonious, and others will believe and accept what they say."

Mantra of Tara "Mother of All Buddhas"

I have had personal experience with Tara. This mantra found me during one of the most

unbearable emotional turbulent times in my life. Tara visited me during meditation

 before I even knew of her, it was through her that I first discovered mantras. Through 

vigilant repetition of her mantra I was able to grow through my experiences with ease, 

surrender and acceptance. This opened me up to a higher degree of understanding the 

process I was going through, it became clear to me how my burden was actually a blessing

 to myself and to the world. Tara is a compassionate deity who will help remove fear

from your vision and replace it with love.

Mantra of Medicine Buddha

 

Repeat this mantra for healing on all levels. Repeat till your are free of

any and all ailments, this includes physical, personal, spiritual, mental. 

 

 Moola Mantra

 

A powerful mantra to call upon the creator and destructor of all.

Enjoy your new found healing, inspiration, and success through these sacred vibrational 

formulas for freedom.

The High Priestess Living

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on my journey towards becoming a healer.  Enjoy updates on healthy food, positive-living,  energy medicine, and books to read.

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